Tara Pringle Jefferson is the author of Bloom How You Must: A Black Woman’s Guide to Self-Care and Generational Healing (Amistad, an imprint of HarperCollins).
Tara Pringle Jefferson is the author of Bloom How You Must: A Black Woman’s Guide to Self-Care and Generational Healing (Amistad, an imprint of HarperCollins). A certified breathwork facilitator and wellness advocate, Jefferson is founder of The Self Care Suite, a digital wellness community for Black women. Over the last decade, Jefferson has brought her wellness expertise to corporate audiences including WW, SiriusXM, Wayfair, and Priceline. Her voice has been featured on New York magazine’s The Cut, Black Enterprise, and Essence. When she’s not writing, she finds peace among her houseplants and flowers. A Cleveland native, she lives in northeast Ohio with her husband and two children.
